Today is the first day of the Hebrew month of Av. Which means that we are beginning the Nine Days which is the culmination of The Three...

Still trying to get rid of your belly after childbirth? I know I am. It may be due to Diastasis Recti. It occurs as a result of pregnancy...

A few nights ago, we went to a Sheva Brachot in honor of a couple who recently got married. Sheva Brachot are the seven blessings recited...

Today we celebrate 243 years! So much has happened since that fateful day, July 4, 1776. I am grateful to live in one of the greatest...

Recently, I was talking with my mom and brother about sunscreen. My parents generation didn't put sunscreen on as kids and I don't...

The Jewish people; often called "Am Yisrael" or the people of Israel, we put an emphasis on establishing a structure of community. There...

Babywearing or carrying your baby or toddler is common practice in many parts of the world. It was also common in Western countries for...

A few weeks ago a woman knocked on our door asking for money. It was a rainy Sunday evening and we were relaxing. Both Ari and I know the...

A colleague of mine posted a link for a personality assessment. It reminded me of the book The Personality Plus by Florence Littauer. I...

Several people have asked about my birth story. It's been busy since our little Oz was born, however, I figured now would be a good time...